Community Tai Chi

This is a recurring event still to take place on the following dates:

  • February : 25
  • March : 03 10 17 24 31
  • April : 07 14 21 28

Community Tai Chi

Sat January 7, 2012 at 9:00 AM Ends: Sat December 29, 2012 at 11:15 AM

Focusing on the Yang Style 24 Posture Standard Form, both beginning and intermediate courses are offered to accommodate all ages and levels of physical ability.

Saturdays at Nacul Center Gallery
Beginning Tai Chi – 9 to 10am
Intermediate Tai Chi – 10:15 to 11:15am

Beginning Tai Chi
Focusing on the Yang Style 24 Posture Standard Form, the class is tailored to meet the needs of the attending students. Each week we will add a small segment of the routine. This class is non-impact and appropriate for students of any age or physical ability.

Intermediate Tai Chi
This course will re-examine and refine the 24 Posture Form. Each week we will explore one posture, learning about the applications of the movements. We will delve more into push hands, balance drills and martial application.

For more information please see amherstmassage.net/martialarts.html.

Contact Chris Rasmussen at:
(413) 320-9901
chris@amherstmassage.net

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